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Services

Choose based on what you're working through or take the quick quiz below to help you figure out a start.

Individual Therapy 

₹1,800 · 60 minutes · Online (Video)

One-on-one sessions for anxiety, stress, relationship patterns, burnout, life transitions etc. grounded in Western and Asian psychology, paced to where you actually are.

 

Best for: When you want a consistent, evidence-informed space to work through something specific.

 

[Book a Session →]

Family Constellation Sessions

₹2,100 · 90 minutes · Online (Video) · 1:1/Group

A one-on-one or a facilitated group field systemic session using constellation methodology to surface patterns inherited from your family system: intergenerational trauma

 

Best for: When you want the depth of systemic work. 

[Book a Session →]

 

Interested in joining as a representative? It's free

[Join WhatsApp Group→]

Corporate Sessions

Custom pricing based on team size & scope

Mental health, communication, and resilience

training for teams.

Built on 9+ years spanning training, performance coaching, and people development. ​ 

Based in Pune, open to travel.

 

[Get In Touch →]

Inner Child Therapy 

₹2,200 · 90 minutes · Online (Video)

A focused, structured process to meet the younger parts of you that are still shaping how you love, work, and react without the overwhelm of going in blind.

 

Best for: When you are repeating patterns you can or cannot name but either ways can't seem to shift.

 

[Book a Session →]

Workshops & Group Sessions

Investment varies by theme & duration.

Time-bound group containers on focused themes: boundaries, burnout, gratitude, inner child work, and more.

Best for: people who want depth without an ongoing 1:1 commitment.

[See Upcoming Workshops →] 

Wellness Retreats

Investment varies by destination & duration

Immersive, multi-day spaces combining therapy, mindfulness-based techniques, meditation, systemic work, and rest away from routine, in nature.

[Get In Touch →]

How Sessions Work

1. If it is your first time, fill out the booking form to book your free 15 mins discovery call; feel free to share a little about what's bringing you here (under "Any other comments and/or questions?" in the form)

2. In the discovery call, we'll do a brief intake to understand your history and goals before the first full session.

For Family Constellations, we'll clarify the issue you want to bring to the field.

3. If you feel comfortable and aligned to onboard me as a therapist (and vise-versa), you can use the same booking form to book your sessions (first & consecutive). Please note that I do not accept appointments through WhatsApp. 

 

4. All sessions are conducted online (Google Meet/Zoom), no WhatsApp, no commute, no waiting room, same depth.

5. Beyond the Session, you'll usually leave with something concrete: a pattern named, a felt shift, or a next step - not just an "interesting conversation."

A note on confidentiality : Whatever you share in individual sessions or as a representative in a group field stays held with the same confidentiality as any clinical setting.

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