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Services

Choose based on what you're working through or take the quick quiz below to help you figure out a start.

Individual Therapy 

₹1,800 · 60 minutes · Online (Video)

One-on-one sessions for anxiety, stress, relationship patterns, burnout, life transitions etc. grounded in Western and Asian psychology, paced to where you actually are.

 

Best for: When you want a consistent, evidence-informed space to work through something specific.

 

[Book a Session →]

Family Constellation Sessions

₹2,100 · 90 minutes · Online (Video) · 1:1/Group

A one-on-one or a facilitated group field systemic session using constellation methodology to surface patterns inherited from your family system: intergenerational trauma

 

Best for: When you want the depth of systemic work. 

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[Book a Session →]

 

Interested in joining as a representative? It's free

[Join WhatsApp Group→] ​

Corporate Sessions

Custom pricing based on team size & scope

Mental health, communication, and resilience

training for teams.​

Built on 9+ years spanning training, performance coaching, and people development. ​ 

Based in Pune, open to travel.

 

[Get In Touch →]

Inner Child Therapy 

₹2,200 · 90 minutes · Online (Video)

A focused, structured process to meet the younger parts of you that are still shaping how you love, work, and react without the overwhelm of going in blind.

 

Best for: When you are repeating patterns you can or cannot name but either ways can't seem to shift.

 

[Book a Session →]

Workshops & Group Sessions

Investment varies by theme & duration.

Time-bound group containers on focused themes: boundaries, burnout, gratitude, inner child work, and more.

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Best for: people who want depth without an ongoing 1:1 commitment.

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[See Upcoming Workshops →] 

Wellness Retreats

Investment varies by destination & duration

Immersive, multi-day spaces combining therapy, mindfulness-based techniques, meditation, systemic work, and rest away from routine, in nature.

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[Get In Touch →]

How Sessions Work

1. If it is your first time, fill out the booking form to book your free 15 mins discovery call; feel free to share a little about what's bringing you here (under "Any other comments and/or questions?" in the form)

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2. In the discovery call, we'll do a brief intake to understand your history and goals before the first full session.

For Family Constellations, we'll clarify the issue you want to bring to the field.

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3. If you feel comfortable and aligned to onboard me as a therapist (and vise-versa), you can use the same booking form to book your sessions (first & consecutive). Please note that I do not accept appointments through WhatsApp. 

 

4. All sessions are conducted online (Google Meet/Zoom), no WhatsApp, no commute, no waiting room, same depth.

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5. Beyond the Session, you'll usually leave with something concrete: a pattern named, a felt shift, or a next step - not just an "interesting conversation."

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A note on confidentiality : Whatever you share in individual sessions or as a representative in a group field stays held with the same confidentiality as any clinical setting.

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